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Unit One Are You Healthy?
Warming-up Healthy Habits, Healthy Body
Text A Living a Healthy Life
Text B Enjoy Idleness
Unit Two A Noble Goal — Health for All
Warming-up The Nicholas Effect
Text A The Red Cross
Text B Health for All
Unit Three Nursing—An Essential Part of Health Care
Warming-up Nightingale and the Wounded Soldier
Text A Nursing as a Career
Text B What Do Nurses Do?
Unit Four Meeting Individual Nutritional Needs
Warming-up Get a Good Diet and Be Healthy
Text A The Vegetarian Alternative
Text B 1. Appetite
2. Nutrition of Older Adults
Unit Five Reaping the Benefits of Exercise
Warming-up Exercise Yourself to Fitness
Text A Motivation to Move
Text B Why Exercise Is Cool
Unit Six Body — Our Single Most Precise Possession
Warming-up Your Body Knows Best
Text A Body Systems
Text B 1. Fever
2. Coughing and Sneezing
Unit Seven Factors Contributing to the Disease Process
Warming-up Accounting for Taste
Text A Disease and Its Causes
Text B 1. Heredity
2. Stressor
Unit Eight Bacteria, Viruses, and Other Pathogenic Organisms
Warming-up Avoiding Germs
Text A Disease-Causing Organisms
Text B 1. Infection
2. Diarrhea
Unit Nine Diagnosing Medical Problems
Warming-up Diagnosing a Case of Malnutrition
Text A Diagnosing Medical Problems
Text B 1. Bleeding
2. Pain
Unit Ten What the Skin Does and Tells
Warming-up Should You “Catch Some Rays”?
Text A What the Skin Does
Text B What the Skin Tells
Unit Eleven Taking Good Care of Your Bones and Joints
Warming-up Start off on the Right Foot
Text A Bones and Joints
Text B 1. Fracture
2. Disorders of Joints
Unit Twelve First Aid and Emergency Care
Warming-up A Choked Child
Text A Things to Know about First Aid
Text B General Steps to Follow for Some Emergency Situations
Glossary